Training Log Archive: swimlinzi04In the 7 days ending Apr 11, 2021:
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Sunday Apr 11, 2021 #
3 PM
Biking 45:13 [3] 19.63 km (2:18 / km)
Saturday Apr 10, 2021 #
9 AM
Running 1:19:43 [3] 5.79 km (13:46 / km) +103m 12:39 / km
ahr:139 max:189
Monday Apr 5, 2021 #
3 PM
Running 44:38 [3] 4.84 km (9:14 / km)
ahr:136 max:154
With a few stops for dog playing.