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Training Log Archive: Heather O

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  Running1 6:17:00 17.09(22:04) 27.5(13:43) 2100
  Total1 6:17:00 17.09(22:04) 27.5(13:43) 2100

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Fr

Friday Oct 14, 2016 #

10 AM

Running 6:17:00 [3] 27.5 km (13:43 / km) +2100m 9:55 / km
shoes: Inov-8 X Talon 212

Borrowdale fell race route for a long training run. What a route! Took it steady and enjoyed it. Never done corridor route before so that was nice. Last climb up Dale Head was worth it for the amazing autumn colours and Rowan berries on the way down. Feel much more confident about next weekend after that.

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