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Training Log Archive: Heather O

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Swimming1 50:00 1.24(40:14) 2.0(25:00)
  Total1 50:00 1.24(40:14) 2.0(25:00)

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Sa

Saturday Feb 18, 2017 #

3 PM

Swimming 50:00 [3] 2.0 km (25:00 / km)

Worked for most of the day (instead of yesterday) then had a very nice swim in Fort William pool.

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