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Training Log Archive: Heather O

In the 1 days ending Oct 11, 2017:

activity # timemileskm+m
  Yoga & pilates1 40:00
  Total1 40:00

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Wednesday Oct 11, 2017 #

5 PM

Yoga & pilates 40:00 [2]
(sick)

SS (3A, 3B) and primary series standing postures and some seated. Good progress with my wrist the last few weeks. Not perfect but am closing the injury.

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