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Training Log Archive: Heather O

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  Climbing1 2:35:00
  Total1 2:35:00

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Sa

Saturday Feb 10, 2018 #

10 AM

Climbing 2:35:00 [3]

Good routes session with Ben Dowman. Autobelay x 4 to warm up. Steep 6a, steep 6b+ and new steep 6c (onsight) but is it really? Then did reps on two shorter 7as. First one I knew and managed 4 reps clean. Second one I did not know and failed on each of three reps. Good power endurance. Finished on steep 6b+ again.

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