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Training Log Archive: Heather O

In the 1 days ending Apr 28, 2018:

activity # timemileskm+m
  Running1 3:18:00 13.05(15:10) 21.0(9:26) 1225
  Total1 3:18:00 13.05(15:10) 21.0(9:26) 1225

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Sa

Saturday Apr 28, 2018 #

10 AM

Running 3:18:00 [3] 21.0 km (9:26 / km) +1225m 7:18 / km
shoes: Inov-8 X Talon 212

Decided not to race Y3P today but ran all the Coniston fells instead. Felt slow and tired. Hope I will have more energy next weekend. Good though!

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