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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Heather O

In the 1 days ending Mar 21, 2019:

activity # timemileskm+m
  Climbing1 2:00:00
  Swimming1 36:30 0.93(39:10) 1.5(24:20)
  Total2 2:36:30 0.93 1.5

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2:36
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Th

Thursday Mar 21, 2019 #

7 AM

Swimming 36:30 [3] 1.5 km (24:20 / km)

Feeling more energetic today.
6 PM

Climbing 2:00:00 [3]

Bouldering: new comp circuit up to 17 and then lost gusto but stayed for the social.

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