Running 3:57:00 [3] 21.85 km (10:51 / km) +1093m 8:41 / km
shoes: Inov-8 X Talon 212
Steady run from Grasmere - Helm Crag - Gibson Knott - Sergeant Man - High Raise - Pavey Ark - Stickle Tarn - Blea Rigg - Wray Gill - Grasmere. Lots of walking, lots of photos. Beautiful day.