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Training Log Archive: Heather O

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Yoga & pilates1 32:00
  Total1 32:00

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Th

Thursday Apr 4, 2019 #

6 AM

Yoga & pilates 32:00 [2]

Sun salutations (5A, 5B) slowly. Triangle, plank, pigeon, back twists, reverse plank, hip flexors.

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