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Training Log Archive: Heather O

In the 1 days ending Apr 19, 2019:

activity # timemileskm+m
  Running1 1:11:01 7.46(9:31) 12.0(5:55) 277
  Total1 1:11:01 7.46(9:31) 12.0(5:55) 277

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Fr

Friday Apr 19, 2019 #

7 AM

Running 1:11:01 [3] 12.0 km (5:55 / km) +277m 5:18 / km
shoes: Salomon Sense Pro 3 W

Last run for a few weeks. Cunswick/Scout Scar. Beautiful morning!
3 PM

Note

Train journey to Heathrow.

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