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Training Log Archive: Heather O

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  Yoga & pilates1 43:00
  Total1 43:00

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Mo

Monday Aug 5, 2019 #

5 PM

Yoga & pilates 43:00 [2]

Good session. The usual standing sequence, hip stretches and a darn near perfect headstand!

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