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Training Log Archive: Heather O

In the 1 days ending Sep 14, 2019:

activity # timemileskm+m
  Running1 1:09:46 6.21(11:14) 10.0(6:59) 250
  Yoga & pilates1 39:00
  Total2 1:48:46 6.21 10.0 250

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Sa

Saturday Sep 14, 2019 #

8 AM

Running 1:09:46 [3] 10.0 km (6:59 / km) +250m 6:12 / km
shoes: Salomon Sense Pro 3 W

Steady PBS and Les Tines loop.
5 PM

Yoga & pilates 39:00 [2]

In the yard with views up to Aiguille du Midi, Blatieres etc.

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