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Training Log Archive: Heather O

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Running1 53:26 5.81(9:12) 9.35(5:43) 46
  Total1 53:26 5.81(9:12) 9.35(5:43) 46

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Wednesday Sep 18, 2019 #

4 PM

Running 53:26 [3] 9.35 km (5:43 / km) +46m 5:35 / km
shoes: Salomon Sense Pro 3 W

River loop speeding up!

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