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Training Log Archive: Heather O

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Running1 5:09:00 17.75(17:24) 28.57(10:49) 1148
  Total1 5:09:00 17.75(17:24) 28.57(10:49) 1148

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We

Wednesday Nov 13, 2019 #

9 AM

Running 5:09:00 [3] 28.57 km (10:49 / km) +1148m 9:00 / km
shoes: Inov-8 X Talon 212

Fun day out on Fairfield Horseshoe with Doug and Max Romey. Not as clear as forecast but much calmer, so we hung around lots for photos, filming and Max did two watercolour paintings!

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