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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Heather O

In the 1 days ending Nov 14, 2019:

activity # timemileskm+m
  Swimming1 37:00 0.93(39:42) 1.5(24:40)
  Yoga1 30:00
  Total2 1:07:00 0.93 1.5

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1:07
0:00
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Th

Thursday Nov 14, 2019 #

7 AM

Yoga 30:00 [2]

8 AM

Swimming 37:00 [3] 1.5 km (24:40 / km)

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