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Training Log Archive:
Heather O
In the 1 days ending Jan 30, 2020:
activity
#
time
miles
km
+m
Climbing
1
1:50:00
Yoga & pilates
1
43:00
Total
2
2:33:00
«
»
2:33
0:00
» now
Th
Thursday Jan 30, 2020
#
7 AM
Yoga & pilates
43:00
[
1
]
YWA Nourish and Intuit (days 28 and 29)
6 PM
Climbing
1:50:00
[
4
]
Bouldering warm up then training room:
10 individual circuits alt. 6b+ / 6c
That felt like enough after a tough day at work.
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