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Training Log Archive: Heather O

In the 1 days ending Feb 12:

activity # timemileskm+m
  Swimming1 48:30 1.24(39:02) 2.0(24:15)
  Yoga1 34:00
  Total2 1:22:30 1.24 2.0

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We

Wednesday Feb 12 #

8 AM

Swimming 48:30 [3] 2.0 km (24:15 / km)

Great to swim and clear my head.
7 PM

Yoga 34:00 [2]

The usual sequence again.

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