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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Heather O

In the 1 days ending Feb 19, 2020:

activity # timemileskm+m
  Other1 1:00:00
  Climbing1 1:00:00
  Yoga & pilates1 38:00
  Total3 2:38:00

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2:38
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We

Wednesday Feb 19, 2020 #

7 AM

Yoga & pilates 38:00 [2]

Much needed after travel and skiing.
11 AM

Climbing 1:00:00 [3]

Bouldering, traversing and 40 press-ups in the Tignespace wall. Not great but better than nothing!
4 PM

Other 1:00:00 [2]

Badminton with the Barnes family.

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