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Training Log Archive: Heather O

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Running1 3:23:33 11.42(17:49) 18.38(11:04) 1201
  Total1 3:23:33 11.42(17:49) 18.38(11:04) 1201

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Su

Sunday Oct 18, 2020 #

10 AM

Running 3:23:33 [3] 18.38 km (11:04 / km) +1201m 8:21 / km
(injured) shoes: Salomon Cross W Pro

Coniston fells with Shane. All good until Brim Fell where I fell over, whacked my hip and had a panic attack (only mild but that hasn't happened for years)..!!

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