Running19:00 [2] 3.0 km (6:20 / km) shoes: Aasics Fuji Attack 5
Jog to the wall - one way only.
6 PM
Climbing2:00:00 [3]
Five routes to warm up. Then did 2 x 3 reps on 6b+ (1/3 main wall) with good rest as Katie did the same. It was too easy for power endurance unfort so did 6c (almost) and 6a to finish.
Felt tired warming up but managed a decent session. Nine routes up to 6c but not too many long ones. Shane got his 7b (3rd redpoint) then went off to support BG overnight!!