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Training Log Archive: Heather O

In the 7 days ending May 28, 2017:

activity # timemileskm+m
  Running1 53:02 5.36(9:53) 8.63(6:09) 23
  Total1 53:02 5.36(9:53) 8.63(6:09) 23
averages - sleep:4.9

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MoTuWeThFrSaSu

Sunday May 28, 2017 #

4 PM

Running 53:02 [3] 8.63 km (6:09 / km) +23m 6:04 / km
shoes: Aasics Fuji Attack 5

River jog with Shane. Sore right foot. Having a very chilled day.

Saturday May 27, 2017 #

Note

Last breakfast then long drive home. Tired...

Friday May 26, 2017 #

Note
slept:7.0

DBR catering!

Thursday May 25, 2017 #

Note
slept:6.0

DBR catering!

Wednesday May 24, 2017 #

Note
slept:4.0

DBR catering!

Tuesday May 23, 2017 #

Note
slept:3.75

DBR catering!

Monday May 22, 2017 #

Note
slept:3.75

DBR catering!

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