In the 7 days ending Mar 24, 2019:
Strength & conditioning 1:10:00 [4]
Note
Running 49:10 [3] 8.55 km (5:45 / km) +48m 5:36 / km shoes: Inov-8 X Talon 212
Swimming 36:30 [3] 1.5 km (24:20 / km)
Climbing 2:00:00 [3]
Yoga & pilates 45:00 [2]
Note (rest day)
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