Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Heather O

In the 7 days ending May 26:

activity # timemileskm+m
  Walking8 21:21:56 33.16(38:40) 53.36(24:01) 1768
  Running3 2:05:32 12.96(9:41) 20.85(6:01) 290
  Total11 23:27:28 46.11(30:31) 74.21(18:58) 2058
  [1-5]10 22:57:28

«»
5:33
0:00
» now
MoTuWeThFrSaSu

Sunday May 26 #

9 AM

Walking 2:07:00 [1] 5.67 km (22:24 / km) +255m 18:17 / km
shoes: Saucony Peregrine 13 (arroyo)

Balmacara forest trails. Then to Eileen Donan Castle.
4 PM

Walking 30:00 [0] 1.0 km (30:00 / km)
shoes: Saucony Peregrine 13 (arroyo)

Culloden Battlefield.

Saturday May 25 #

10 AM

Walking 4:29:00 [1] 9.24 km (29:07 / km) +393m 24:00 / km

Sleat peninsula on Skye. Stunning views of Knoydart, Rum, Eigg, Ardnamurchan, the Cuillins etc. Found two great beaches but there were too many jellyfish for me.
5 PM

Running 37:45 [3] 6.15 km (6:08 / km) +147m 5:29 / km
shoes: Saucony Peregrine 13 (sprig)

Tingle Creek to Loch Iain Oig!

Friday May 24 #

5 AM

Running 38:47 [3] 6.55 km (5:55 / km) +60m 5:40 / km
shoes: Saucony Peregrine 13 (sprig)

Road with 5 x 30s strides.
9 AM

Note

Long day of driving due to fatal RTA on the A87. Big detour to reach Plockton.

Thursday May 23 #

6 AM

Running 49:00 [2] 8.15 km (6:01 / km) +83m 5:43 / km
shoes: Saucony Peregrine 13 (sprig)

Road run along Loch Leven.
10 AM

Walking 4:02:45 [1] 10.7 km (22:41 / km) +141m 21:17 / km

Glen Gour valley walk after crossing on the Corran ferry.
4 PM

Walking 41:39 [1] 2.42 km (17:13 / km) +45m 15:45 / km

Grey Mares waterfall. Woo!

Wednesday May 22 #

11 AM

Walking 3:37:30 [1] 8.56 km (25:25 / km) +370m 20:54 / km

Kingshouse to Devil's Staircase on the WHW. Heavy rain on its way.

Tuesday May 21 #

9 AM

Walking 4:54:02 [1] 12.17 km (24:10 / km) +507m 20:00 / km
shoes: Saucony Peregrine 13 (sprig)

From our hotel in Drymen, along the WHW and over Conic Hill. Sunny with great views.

Monday May 20 #

7 AM

Note

Wilderness Scotland, Adventures in Good Company.
3 PM

Walking 1:00:00 [1] 3.6 km (16:40 / km) +57m 15:27 / km
shoes: Saucony Peregrine 13 (sprig)

Balloch Castle Country Park with our group of 14 older women.

« Earlier | Later »