Training Log Archive: BakasVag

In the 1 days ending Sep 19, 2016:

activity

time

miles

Running

1:04:57

6.65

(9:46)

10.7

(6:04)

245

Indoor bike

35:00

1.24

(28:10)

2.0

(17:30)

Total

1:39:57

7.89

(12:40)

12.7

(7:52)

245

1:39

0:00

Running 1:04:57 [3] 10.7 km (6:04 / km) +245m 5:27 / km
shoes: Tecnica Inferno 3.0 sml

Indoor bike 35:00 [1] 2.0 km (17:30 / km)