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Training Log Archive: BakasVag

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Running1 1:57:01 13.82(8:28) 22.24(5:16) 26
  Total1 1:57:01 13.82(8:28) 22.24(5:16) 26

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Tu

Tuesday Sep 27, 2016 #

Running tempo 1:57:01 [4] 22.24 km (5:16 / km) +26m 5:14 / km
shoes: nike pegasus 29 yellow

4*10' tempo

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