Training Log Archive: BakasVag

In the 1 days ending Oct 1, 2016:

activity

time

miles

Running

2:05:37

10.05

(12:30)

16.17

(7:46)

855

Indoor bike

1:00:00

1.24

(48:17)

2.0

(30:00)

Total

3:05:37

11.29

(16:26)

18.17

(10:13)

855

3:05

0:00

Running 2:05:37 [3] 16.17 km (7:46 / km) +855m 6:09 / km
shoes: Tecnica Inferno 3.0

Indoor bike 1:00:00 [3] 2.0 km (30:00 / km)