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Training Log Archive: BakasVag

In the 1 days ending Jul 21, 2017:

activity # timemileskm+m
  Running1 1:10:34 8.31(8:30) 13.37(5:17)
  Total1 1:10:34 8.31(8:30) 13.37(5:17)

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Fr

Friday Jul 21, 2017 #

Running intervals 1:10:34 [5] 13.37 km (5:17 / km)
shoes: nike pegasus 29 yellow

4*1000 at 4:45

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