Training Log Archive: BakasVagIn the 30 days ending Nov 30, 2014:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Friday Nov 14, 2014 #
Running 46:09 [3] 8.49 km (5:26 / km) +27m 5:21 / km
shoes: mizuno enigma
Thursday Nov 13, 2014 #
Running 50:47 [3] 9.03 km (5:37 / km)
shoes: nike pegasus 29 new
Wednesday Nov 12, 2014 #
Running 1:04:46 [3] 13.1 km (4:57 / km)
shoes: nike pegasus 29 new
Monday Nov 10, 2014 #
Running 56:25 [3] 10.14 km (5:34 / km) +29m 5:29 / km
shoes: mizuno enigma
Sunday Nov 9, 2014 #
Running 58:09 [3] 11.19 km (5:12 / km) +51m 5:05 / km
shoes: mizuno enigma
Saturday Nov 8, 2014 #
cycling 31:18 [3] 7.14 km (4:23 / km) +122m 4:02 / km
Friday Nov 7, 2014 #
cycling 1:36:48 [3] 29.42 km (3:17 / km) +192m 3:11 / km
Thursday Nov 6, 2014 #
Running 51:01 [3] 10.22 km (5:00 / km) +30m 4:55 / km
shoes: mizuno enigma
Monday Nov 3, 2014 #
Running 1:04:17 [1] 9.27 km (6:56 / km) +28m 6:50 / km
shoes: Nike Alvord 10
Sunday Nov 2, 2014 #
Running 1:13:33 [3] 13.09 km (5:37 / km) +266m 5:06 / km
shoes: nike pegasus 29 new