Training Log Archive: BakasVag

Running 2:00:17 [3] 20.11 km (5:59 / km) +482m 5:20 / km
shoes: Adidas response trail boost

Running 1:39:14 [3] 17.3 km (5:44 / km) +446m 5:05 / km
shoes: Nike react

Running 1:03:30 [3] 12.25 km (5:11 / km) +27m 5:08 / km
shoes: adidas supernova boost

Running 2:59:38 [3] 32.85 km (5:28 / km) +308m 5:13 / km
shoes: adidas sence boost

Running 1:36:45 [3] 16.38 km (5:54 / km) +309m 5:24 / km
shoes: adidas supernova boost

Running 1:03:37 [3] 11.68 km (5:27 / km) +27m 5:23 / km
shoes: adidas sence boost

Running 2:02:53 [3] 21.8 km (5:38 / km) +363m 5:12 / km
shoes: Adidas response trail boost

Running 2:47:40 [3] 32.76 km (5:07 / km) +275m 4:55 / km
shoes: adidas sence boost

Running intervals 1:23:38 [3] 15.45 km (5:25 / km) +26m 5:22 / km
shoes: Nike react

Indoor bike 1:22:03 [3] 3.0 km (27:21 / km)

Running 2:04:06 [3] 18.83 km (6:35 / km) +492m 5:50 / km
shoes: Adidas response trail boost

Running 2:01:43 [3] 19.41 km (6:16 / km) +426m 5:39 / km
shoes: Adidas response trail boost

Running 47:14 [3] 8.48 km (5:34 / km) +27m 5:29 / km
shoes: adidas supernova boost

Running 2:05:49 [3] 20.02 km (6:17 / km) +407m 5:42 / km
shoes: Adidas response trail boost

Running 1:11:33 [3] 12.76 km (5:36 / km) +202m 5:12 / km
shoes: mizuno enigma 5

Indoor bike 1:05:15 [3] 3.0 km (21:45 / km)

Running 46:28 [3] 8.67 km (5:22 / km)
shoes: Nike react

Running 1:11:09 [3] 12.68 km (5:37 / km) +202m 5:12 / km
shoes: Adidas response trail boost

Indoor bike warm up/down 50:55 [3] 2.0 km (25:28 / km)