Training Log Archive: BakasVagIn the 30 days ending Jun 30, 2021:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||||||||||
Wednesday Jun 30, 2021 #
Running 1:39:53 [3] 15.43 km (6:28 / km) +372m 5:47 / km
shoes: The north face
Tuesday Jun 29, 2021 #
Running tempo 1:21:00 [4] 17.3 km (4:41 / km) +27m 4:39 / km
shoes: Nike react
Monday Jun 28, 2021 #
Running 1:30:08 [3] 14.47 km (6:14 / km) +291m 5:40 / km
shoes: The north face
Sunday Jun 27, 2021 #
Running 57:23 [3] 10.4 km (5:31 / km)
shoes: Nike air Winflow 4
Saturday Jun 26, 2021 #
Trekking 6:30:28 [4] 13.48 km (28:58 / km) +1112m 20:30 / km
shoes: adidas terrex2
Friday Jun 25, 2021 #
Running tempo 1:23:56 [3] 17.47 km (4:48 / km) +27m 4:46 / km
shoes: Nike react
Thursday Jun 24, 2021 #
Running 1:31:08 [3] 13.56 km (6:43 / km) +317m 6:01 / km
shoes: The north face
Wednesday Jun 23, 2021 #
Running 1:41:27 [3] 15.36 km (6:36 / km) +338m 5:57 / km
shoes: Nike air Winflow 4
Tuesday Jun 22, 2021 #
Running 1:30:02 [4] 17.13 km (5:15 / km) +27m 5:13 / km
shoes: Nike react
Monday Jun 21, 2021 #
Running 1:26:25 [3] 13.48 km (6:25 / km) +264m 5:50 / km
shoes: The north face
Sunday Jun 20, 2021 #
Running 2:18:09 [3] 22.75 km (6:04 / km) +458m 5:31 / km
shoes: The north face
Friday Jun 18, 2021 #
Running 1:18:46 [3] 11.52 km (6:50 / km) +403m 5:49 / km
shoes: Adidas response trail boost
Thursday Jun 17, 2021 #
Running 1:03:25 [4] 13.16 km (4:49 / km) +27m 4:46 / km
shoes: Nike react
Wednesday Jun 16, 2021 #
Running 1:23:36 [3] 13.49 km (6:12 / km) +282m 5:37 / km
shoes: The north face
Tuesday Jun 15, 2021 #
Running 1:27:30 [3] 15.68 km (5:35 / km) +300m 5:06 / km
shoes: The north face
Monday Jun 14, 2021 #
Running 1:24:26 [3] 15.53 km (5:26 / km) +286m 4:59 / km
shoes: Nike air Winflow 4
Sunday Jun 13, 2021 #
Running 1:55:29 [3] 21.31 km (5:25 / km) +327m 5:02 / km
shoes: adidas terrex2
Friday Jun 11, 2021 #
Running tempo 1:03:40 [4] 13.7 km (4:39 / km) +26m 4:36 / km
shoes: Nike react
Thursday Jun 10, 2021 #
Running 1:22:54 [3] 13.52 km (6:08 / km) +258m 5:36 / km
shoes: Adidas response trail boost
Wednesday Jun 9, 2021 #
Running 1:21:16 [3] 13.37 km (6:05 / km) +353m 5:22 / km
shoes: The north face
Tuesday Jun 8, 2021 #
Running tempo 1:05:57 [3] 13.96 km (4:43 / km) +26m 4:41 / km
shoes: Nike react
Monday Jun 7, 2021 #
Running 1:01:28 [3] 11.89 km (5:10 / km) +28m 5:07 / km
shoes: Adidas response trail boost
Sunday Jun 6, 2021 #
Running 2:09:57 [3] 22.18 km (5:52 / km) +433m 5:20 / km
shoes: The north face
Friday Jun 4, 2021 #
Running tempo 1:02:29 [4] 13.04 km (4:48 / km) +26m 4:45 / km
shoes: Nike react
Thursday Jun 3, 2021 #
Running 1:32:01 [3] 14.75 km (6:14 / km) +315m 5:38 / km
shoes: The north face
Wednesday Jun 2, 2021 #
Running 1:16:36 [3] 12.36 km (6:12 / km) +277m 5:34 / km
shoes: adidas terrex2
Tuesday Jun 1, 2021 #
Running tempo 55:55 [4] 11.86 km (4:43 / km) +26m 4:40 / km
shoes: Nike react