Training Log Archive: BakasVagIn the 30 days ending Nov 30, 2021:
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Tuesday Nov 30, 2021 #
Indoor bike 1:04:14 [3] 3.0 km (21:25 / km)
Monday Nov 29, 2021 #
Indoor bike 1:02:03 [3] 3.0 km (20:41 / km)
Saturday Nov 27, 2021 #
Indoor bike 1:17:07 [3] 3.0 km (25:42 / km)
Wednesday Nov 24, 2021 #
Running 1:24:29 [3] 15.08 km (5:36 / km) +27m 5:33 / km
shoes: Nike Pegasus 37
Tuesday Nov 23, 2021 #
Indoor bike 1:03:30 [3] 3.0 km (21:10 / km)
Monday Nov 22, 2021 #
Walking warm up/down 59:42 [1] 4.8 km (12:26 / km)
shoes: Nike react
Thursday Nov 18, 2021 #
Running 1:03:45 [3] 11.49 km (5:33 / km) +27m 5:29 / km
shoes: Nike Pegasus 37
Tuesday Nov 16, 2021 #
Running 1:05:41 [3] 12.14 km (5:25 / km) +28m 5:21 / km
shoes: adidas terrex2
Monday Nov 15, 2021 #
Walking warm up/down 1:00:33 [1] 5.05 km (11:59 / km)
Thursday Nov 11, 2021 #
Indoor bike 1:15:15 [3] 3.0 km (25:05 / km)
Tuesday Nov 9, 2021 #
Indoor bike 51:32 [3] 2.0 km (25:46 / km)
Monday Nov 8, 2021 #
Indoor bike 46:26 [3] 2.0 km (23:13 / km)
Friday Nov 5, 2021 #
Indoor bike 50:25 [3] 2.0 km (25:13 / km)
Wednesday Nov 3, 2021 #
Indoor bike 42:02 [2] 2.0 km (21:01 / km)
Tuesday Nov 2, 2021 #
Indoor bike 44:01 [2] 2.0 km (22:01 / km)