Training Log Archive: BakasVagIn the 31 days ending Oct 31, 2014:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||
Sunday Oct 26, 2014 #
cycling 1:01:27 [1] 17.93 km (3:26 / km) +95m 3:20 / km
Friday Oct 17, 2014 #
Running race 25:22:58 [5] 164.0 km (9:17 / km) +8000m 7:28 / km
shoes: mizuno cabracan 3
Monday Oct 13, 2014 #
Running 54:21 [3] 10.2 km (5:20 / km) +29m 5:15 / km
shoes: mizuno enigma
Sunday Oct 12, 2014 #
Trekking 6:39:39 [2] 20.53 km (19:28 / km) +742m 16:29 / km
shoes: quechua mt300.2
Thursday Oct 9, 2014 #
Running 1:09:42 [3] 14.38 km (4:51 / km)
shoes: nike pegasus 29 new
Wednesday Oct 8, 2014 #
Running 1:16:16 [3] 14.62 km (5:13 / km)
shoes: nike pegasus 29 new
Tuesday Oct 7, 2014 #
Running 48:40 [3] 10.31 km (4:43 / km)
shoes: nike pegasus 29 new
Sunday Oct 5, 2014 #
Running 2:23:13 [3] 20.98 km (6:50 / km) +1157m 5:21 / km
shoes: quechua mt300.2
Saturday Oct 4, 2014 #
Running 2:52:30 [3] 30.95 km (5:34 / km) +373m 5:15 / km
shoes: nike pegasus 29 new
Thursday Oct 2, 2014 #
Running 1:48:27 [3] 18.44 km (5:53 / km) +512m 5:10 / km
shoes: quechua mt300.2