Training Log Archive: BakasVag

Running 55:48 [3] 10.75 km (5:11 / km) +61m 5:03 / km
shoes: Nike Pegasus 37

Indoor bike 55:05 [3] 2.0 km (27:33 / km)

Indoor bike 1:10:10 [3] 3.0 km (23:23 / km)

Running 2:25:26 [3] 18.51 km (7:51 / km) +497m 6:56 / km
shoes: Mizuno trail muzin7

Running 45:20 [3] 8.53 km (5:19 / km)
shoes: Nike Pegasus 37

Indoor bike 57:07 [3] 2.0 km (28:34 / km)

Indoor bike 48:48 [3] 2.0 km (24:24 / km)

Indoor bike 47:07 [3] 2.0 km (23:34 / km)

Indoor bike 1:10:11 [3] 3.0 km (23:24 / km)

Running 3:18:16 [3] 26.45 km (7:30 / km) +1364m 5:58 / km
shoes: Mizuno trail muzin7

Indoor bike 1:02:33 [3] 3.0 km (20:51 / km)

Running 1:00:32 [3] 10.66 km (5:41 / km) +101m 5:25 / km
shoes: Nike Pegasus 37

Running 56:14 [3] 10.01 km (5:37 / km) +49m 5:29 / km
shoes: Nike Pegasus 37

Running 1:36:45 [3] 16.3 km (5:56 / km) +301m 5:26 / km
shoes: adidas terrex2

Running 2:29:22 [3] 21.34 km (7:00 / km) +448m 6:20 / km
shoes: Hoka speedgoat 4

Indoor bike 46:30 [2] 2.0 km (23:15 / km)

Running 56:17 [3] 9.61 km (5:51 / km)
shoes: Nike Pegasus 37

mix sports 2:02:22 [3] 20.02 km (6:07 / km) +28m 6:04 / km
shoes: adidas terrex2

Running 1:48:52 [3] 17.07 km (6:23 / km) +367m 5:46 / km
shoes: Adidas response trail boost

Indoor bike 1:01:11 [3] 3.0 km (20:24 / km)

Indoor bike 1:22:34 [3] 3.0 km (27:31 / km)