Training Log Archive: BakasVagIn the 7 days ending Jan 13, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 13, 2013 #
Running 2:14:21 [3] 22.3 km (6:01 / km) +751m 5:09 / km
shoes: Mizuno oragle
all terrain
Friday Jan 11, 2013 #
Running 1:06:06 [3] 12.74 km (5:11 / km) +23m 5:09 / km
shoes: Mizuno oragle
Thursday Jan 10, 2013 #
Running 1:06:58 [3] 14.15 km (4:44 / km) +29m 4:41 / km
shoes: Mizuno oragle
βαρη ενδιαμεσα
Tuesday Jan 8, 2013 #
Running 1:26:16 [3] 15.48 km (5:34 / km)
shoes: Mizuno oragle
Monday Jan 7, 2013 #
Running 1:01:36 [3] 11.45 km (5:23 / km)
shoes: Mizuno oragle
λιγα βαρη μετα