Training Log Archive: BakasVagIn the 7 days ending Mar 24, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 24, 2013 #
Running 1:16:49 [3] 13.61 km (5:39 / km) +27m 5:35 / km
shoes: nike pegasus 29
Saturday Mar 23, 2013 #
Running 1:22:09 [3] 13.28 km (6:11 / km)
shoes: PUMA trail fox
Friday Mar 22, 2013 #
Running 1:02:36 [3] 11.21 km (5:35 / km)
shoes: Mizuno oragle
λιγα βαρη πριν
Thursday Mar 21, 2013 #
Running 1:24:08 [3] 15.15 km (5:33 / km)
shoes: Mizuno oragle
ασκησεις με λαστιχα
Tuesday Mar 19, 2013 #
Running 56:53 [3] 10.44 km (5:27 / km)
shoes: Mizuno oragle
βαρη μετα
Monday Mar 18, 2013 #
Trekking 1:18:46 [2] 5.33 km (14:47 / km) +44m 14:12 / km
shoes: trekking boots
Ορειβασια Ολυμπος
Running 1:11:27 [3] 11.8 km (6:03 / km) +172m 5:39 / km
shoes: PUMA trail fox
τρεξιμο Γκορτσια - Λιτοχωρο
all terrain
all terrain