Training Log Archive: BakasVagIn the 7 days ending Mar 23, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 23, 2014 #
Running 1:28:44 [3] 10.51 km (8:27 / km) +554m 6:41 / km
shoes: hi-teck trekking shoes
Αγία Μαρίνα αντιπυρικές
Saturday Mar 22, 2014 #
Running 3:11:51 [3] 26.21 km (7:19 / km) +1422m 5:45 / km
shoes: PUMA trail fox
Καλάθι
Friday Mar 21, 2014 #
Running 52:35 [3] 9.29 km (5:40 / km)
shoes: mizuno enigma
ασκησεις δυναμης
Thursday Mar 20, 2014 #
Running 1:25:48 [3] 14.13 km (6:04 / km) +450m 5:14 / km
shoes: PUMA trail fox
Wednesday Mar 19, 2014 #
Running 1:24:08 [3] 14.92 km (5:38 / km) +341m 5:04 / km
shoes: mizuno enigma
Tuesday Mar 18, 2014 #
Running 1:03:21 [3] 12.34 km (5:08 / km) +28m 5:05 / km
shoes: mizuno enigma
Monday Mar 17, 2014 #
Running 1:01:47 [3] 10.82 km (5:43 / km)
shoes: PUMA trail fox
ασκησεις δυναμης