Training Log Archive: BakasVagIn the 7 days ending Apr 13, 2014:
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Sunday Apr 13, 2014 #
Running 5:09:02 [4] 36.65 km (8:26 / km) +2237m 6:28 / km
shoes: mizuno cabracan 3
Καλάθι
Friday Apr 11, 2014 #
Running 54:03 [3] 10.65 km (5:05 / km)
shoes: mizuno enigma
ασκησεις δυναμης
Thursday Apr 10, 2014 #
Running 1:33:14 [3] 14.47 km (6:27 / km) +667m 5:14 / km
shoes: mizuno enigma
Wednesday Apr 9, 2014 #
Running 1:49:09 [3] 14.49 km (7:32 / km) +896m 5:45 / km
shoes: Nike Alvord 10
Tuesday Apr 8, 2014 #
Running 1:02:47 [3] 13.25 km (4:44 / km)
shoes: mizuno enigma
ασκησεις δυναμης