Training Log Archive: BakasVagIn the 7 days ending May 4, 2014:
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Sunday May 4, 2014 #
Running 4:43:59 [3] 36.82 km (7:43 / km) +2143m 5:58 / km
shoes: mizuno cabracan 3
Καλάθι
Friday May 2, 2014 #
Running 2:04:49 [3] 17.3 km (7:13 / km) +997m 5:36 / km
shoes: Nike Alvord 10
Thursday May 1, 2014 #
Running 1:37:35 [3] 16.38 km (5:57 / km) +369m 5:21 / km
shoes: mizuno enigma
Wednesday Apr 30, 2014 #
Running 1:10:14 [3] 12.99 km (5:24 / km) +37m 5:20 / km
shoes: mizuno enigma
Tuesday Apr 29, 2014 #
Running 1:18:45 [3] 13.77 km (5:43 / km) +21m 5:41 / km
shoes: mizuno enigma
ασκησεις δυναμης
Monday Apr 28, 2014 #
Running 57:02 [3] 11.8 km (4:50 / km)
shoes: PUMA trail fox