Training Log Archive: BakasVagIn the 7 days ending Oct 11, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 11, 2015 #
Running 1:14:52 [3] 13.09 km (5:43 / km) +295m 5:08 / km
shoes: quechua mt300.2
Saturday Oct 10, 2015 #
Running 1:04:51 [3] 12.26 km (5:17 / km) +34m 5:13 / km
shoes: asics nimbus 16
Thursday Oct 8, 2015 #
Running 48:34 [2] 7.89 km (6:09 / km)
shoes: Reebok one ctr
ασκήσεις δύναμης
Wednesday Oct 7, 2015 #
Running 39:38 [2] 7.05 km (5:37 / km) +26m 5:31 / km
shoes: Reebok one ctr