Training Log Archive: BakasVagIn the 7 days ending Mar 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 27, 2016 #
Running 3:56:07 [3] 32.8 km (7:12 / km) +1656m 5:45 / km
shoes: Saucony Excursion
Friday Mar 25, 2016 #
Running 1:30:34 [3] 16.55 km (5:28 / km) +328m 4:59 / km
shoes: asics nimbus 16
Thursday Mar 24, 2016 #
Running tempo 1:00:02 [4] 13.09 km (4:35 / km) +24m 4:33 / km
shoes: Reebok one ctr
5.5 km tempo
Wednesday Mar 23, 2016 #
Running 1:36:15 [3] 17.47 km (5:31 / km) +373m 4:59 / km
shoes: Saucony Excursion