Training Log Archive: BakasVagIn the 7 days ending Dec 25, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 25, 2016 #
Running 2:00:12 [3] 18.11 km (6:38 / km) +433m 5:56 / km
shoes: Hoka Challenger
Saturday Dec 24, 2016 #
Running 1:18:28 [3] 11.57 km (6:47 / km) +266m 6:05 / km
shoes: Hoka Challenger
Indoor bike 35:00 [2] 1.0 mi (35:00 / mi)
Friday Dec 23, 2016 #
Running 1:04:25 [3] 10.23 km (6:18 / km) +376m 5:19 / km
shoes: Hoka Challenger
Indoor bike 40:00 [3] 1.0 km (40:00 / km)
Thursday Dec 22, 2016 #
Running 47:40 [3] 7.53 km (6:20 / km) +237m 5:28 / km
shoes: Hoka Challenger
Wednesday Dec 21, 2016 #
Running 1:14:43 [3] 13.1 km (5:42 / km) +271m 5:10 / km
shoes: Tecnica Inferno 3.0 sml
Tuesday Dec 20, 2016 #
Indoor bike 1:10:00 [3] 2.0 km (35:00 / km)
Monday Dec 19, 2016 #
Indoor bike 1:30:00 [3] 3.0 km (30:00 / km)