Training Log Archive: BakasVagIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 28, 2018 #
Running 1:43:05 [3] 19.04 km (5:25 / km) +27m 5:23 / km
shoes: mizuno enigma 5
Trekking warm up/down 2:19:12 [1] 4.78 km (29:07 / km) +89m 26:38 / km
shoes: mizuno enigma 5
Saturday Jan 27, 2018 #
Indoor bike 1:12:21 [3] 3.0 km (24:07 / km)
Friday Jan 26, 2018 #
Indoor bike 1:03:47 [2] 3.0 km (21:16 / km)
Thursday Jan 25, 2018 #
Indoor bike 1:15:01 [3] 3.0 km (25:00 / km)
Wednesday Jan 24, 2018 #
Indoor bike 1:00:09 [2] 3.0 km (20:03 / km)
Tuesday Jan 23, 2018 #
Indoor bike 1:32:33 [3] 4.0 km (23:08 / km)
Monday Jan 22, 2018 #
Indoor bike 1:07:07 [2] 3.0 km (22:22 / km)