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Training Log Archive: BakasVag

In the 7 days ending Feb 4:

activity # timemileskm+m
  Indoor bike7 9:15:11 14.29(38:51) 23.0(24:08)
  Running1 50:30 5.2(9:43) 8.37(6:02) 220
  Total7 10:05:41 19.49(31:04) 31.37(19:18) 220

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MoTuWeThFrSaSu

Sunday Feb 4 #

Indoor bike 1:12:09 [3] 3.0 km (24:03 / km)

Running 50:30 [3] 8.37 km (6:02 / km) +220m 5:20 / km
shoes: Hoka Challenger 2

Saturday Feb 3 #

Indoor bike 1:21:12 [3] 3.0 km (27:04 / km)

Friday Feb 2 #

Indoor bike 1:03:32 [3] 3.0 km (21:11 / km)

Indoor bike 1:00:22 [2] 2.0 km (30:11 / km)

Thursday Feb 1 #

Indoor bike 1:14:35 [3] 3.0 km (24:52 / km)

Wednesday Jan 31 #

Indoor bike 1:01:44 [2] 3.0 km (20:35 / km)

Tuesday Jan 30 #

Indoor bike 1:15:15 [3] 3.0 km (25:05 / km)

Monday Jan 29 #

Indoor bike 1:06:22 [2] 3.0 km (22:07 / km)

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