Training Log Archive: BakasVagIn the 7 days ending Nov 18, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2018 #
Running 1:57:02 [3] 22.72 km (5:09 / km) +129m 5:01 / km
shoes: adidas supernova boost
Friday Nov 16, 2018 #
Indoor bike 1:13:13 [2] 3.0 km (24:24 / km)
Wednesday Nov 14, 2018 #
Running 1:11:25 [3] 13.01 km (5:29 / km) +330m 4:52 / km
shoes: Nike air Winflow 4
Tuesday Nov 13, 2018 #
Running 1:24:38 [3] 15.56 km (5:26 / km) +368m 4:52 / km
shoes: adidas trail boost
Monday Nov 12, 2018 #
Running 52:26 [3] 10.18 km (5:09 / km) +28m 5:05 / km
shoes: adidas supernova boost
17*100 Βάρη