Training Log Archive: BakasVagIn the 7 days ending Mar 10, 2019:
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Friday Mar 8, 2019 #
Running 56:47 [3] 10.74 km (5:17 / km) +26m 5:13 / km
shoes: nike shield air span2
fartlek
ασκήσεις δύναμης
ασκήσεις δύναμης
Thursday Mar 7, 2019 #
Running 2:06:09 [3] 20.87 km (6:03 / km) +558m 5:20 / km
shoes: nike shield air span2
Wednesday Mar 6, 2019 #
Running 2:13:39 [3] 18.39 km (7:16 / km) +963m 5:46 / km
shoes: adidas trail boost
Tuesday Mar 5, 2019 #
Running 2:00:54 [3] 21.2 km (5:42 / km) +586m 5:01 / km
shoes: nike shield air span2
Monday Mar 4, 2019 #
Running 1:22:06 [3] 15.0 km (5:28 / km) +213m 5:07 / km
shoes: nike shield air span2
Βάρη