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Training Log Archive: BakasVag

In the 7 days ending Apr 7:

activity # timemileskm+m
  Running6 13:25:41 77.29(10:25) 124.38(6:29) 3483
  Total6 13:25:41 77.29(10:25) 124.38(6:29) 3483

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MoTuWeThFrSaSu

Sunday Apr 7 #

Running long 5:05:27 [3] 43.5 km (7:01 / km) +1736m 5:51 / km
shoes: Hoka Clifton 4

Friday Apr 5 #

Running 1:11:46 [3] 13.95 km (5:09 / km) +26m 5:06 / km
shoes: adidas supernova boost

easy tempo
Βάρη

Thursday Apr 4 #

Running 2:00:34 [3] 17.1 km (7:03 / km) +608m 5:59 / km
shoes: adidas trail boost

Wednesday Apr 3 #

Running 2:00:37 [3] 16.47 km (7:19 / km) +545m 6:17 / km
shoes: adidas trail boost

Tuesday Apr 2 #

Running 1:56:40 [3] 20.73 km (5:38 / km) +537m 4:59 / km
shoes: nike shield air span2

Monday Apr 1 #

Running 1:10:37 [3] 12.63 km (5:35 / km) +31m 5:31 / km
shoes: nike shield air span2

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