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Training Log Archive: BakasVag

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running6 10:09:27 59.22(10:17) 95.31(6:24) 2747
  Total6 10:09:27 59.22(10:17) 95.31(6:24) 2747

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MoTuWeThFrSaSu

Sunday Apr 21 #

Running 3:45:11 [3] 31.83 km (7:04 / km) +1485m 5:44 / km
shoes: scechers go trail

Friday Apr 19 #

Running 55:58 [3] 10.76 km (5:12 / km) +25m 5:08 / km
shoes: adidas supernova boost

Fartlek
Βάρη

Thursday Apr 18 #

Running 1:36:09 [3] 13.63 km (7:03 / km) +473m 6:01 / km
shoes: Hoka Challenger 2

Wednesday Apr 17 #

Running 1:29:38 [3] 13.33 km (6:43 / km) +448m 5:45 / km
shoes: scechers go trail

Tuesday Apr 16 #

Running 1:37:56 [3] 17.44 km (5:37 / km) +316m 5:09 / km
shoes: scechers go trail

Monday Apr 15 #

Running 44:35 [3] 8.32 km (5:22 / km)
shoes: nike shield air span2

Βάρη

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