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Training Log Archive: BakasVag

In the 7 days ending Feb 9:

activity # timemileskm+m
  Running5 6:25:39 46.73(8:15) 75.21(5:08) 218
  Total5 6:25:39 46.73(8:15) 75.21(5:08) 218

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MoTuWeThFrSaSu

Sunday Feb 9 #

Running 1:51:14 [3] 22.49 km (4:57 / km) +114m 4:49 / km
shoes: adidas sence boost

Thursday Feb 6 #

Running 1:10:53 [3] 13.39 km (5:18 / km) +23m 5:15 / km
shoes: adidas sence boost

Wednesday Feb 5 #

Running 1:02:41 [3] 12.24 km (5:07 / km) +26m 5:04 / km
shoes: mizuno enigma 5

Tuesday Feb 4 #

Running intervals 1:23:35 [5] 15.9 km (5:15 / km) +30m 5:12 / km
shoes: adidas supernova boost

14*200

Monday Feb 3 #

Running 57:16 [3] 11.19 km (5:07 / km) +25m 5:04 / km
shoes: mizuno enigma 5

Βάρη

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