Training Log Archive: BakasVagIn the 7 days ending Apr 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 5, 2020 #
cycling 2:40:38 [3] 43.8 km (3:40 / km) +63m 3:38 / km
Indoor bike 46:05 [3] 2.0 km (23:03 / km)
Saturday Apr 4, 2020 #
Indoor bike 1:00:11 [2] 3.0 km (20:04 / km)
Indoor bike 1:42:00 [3] 4.0 km (25:30 / km)
Friday Apr 3, 2020 #
Running 1:31:53 [3] 16.54 km (5:33 / km) +359m 5:01 / km
shoes: Nike air Winflow 4
Thursday Apr 2, 2020 #
Running 1:27:25 [3] 16.5 km (5:18 / km) +352m 4:47 / km
shoes: adidas trail boost
Wednesday Apr 1, 2020 #
Indoor bike 1:15:15 [2] 3.0 km (25:05 / km)
Tuesday Mar 31, 2020 #
Indoor bike 45:45 [3] 2.0 km (22:53 / km)
Running 1:08:05 [3] 12.96 km (5:15 / km) +120m 5:01 / km
shoes: Nike air Winflow 4
Monday Mar 30, 2020 #
Running 1:22:40 [3] 15.48 km (5:20 / km) +305m 4:52 / km
shoes: adidas trail boost