Training Log Archive: BakasVagIn the 7 days ending Sep 13, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 12, 2020 #
Running 2:05:49 [3] 20.02 km (6:17 / km) +407m 5:42 / km
shoes: Adidas response trail boost
Thursday Sep 10, 2020 #
Running 1:11:33 [3] 12.76 km (5:36 / km) +202m 5:12 / km
shoes: mizuno enigma 5
Wednesday Sep 9, 2020 #
Indoor bike 1:05:15 [3] 3.0 km (21:45 / km)
Tuesday Sep 8, 2020 #
Running 46:28 [3] 8.67 km (5:22 / km)
shoes: Nike react
9*100
Βάρη
Βάρη
Monday Sep 7, 2020 #
Running 1:11:09 [3] 12.68 km (5:37 / km) +202m 5:12 / km
shoes: Adidas response trail boost